It’s ok to lose your sh*t sometimes
Even with the new changes I have made in my life, there are times that I lose it. They are rare and far in between but it happens. So much happens in a day and it’s ok if things to be too much. It’s ok if you can’t handle it. And it’s ok to ask for help when you need it.
Don’t ever feel the need to be strong all the time. The release of just finally losing it can be a freeing experience. Sounds weird I know but holding it in isn’t healthy.
For me if you show up to my house and it’s clean you know something is up. Let me explain; when I’ve had a tough day and just one thing after another keeps happening, I have to do everything on my own, no one wants to answer their phone to talk I just break. I’ll put the kids in their room and put gloves on to start cleaning. I will deep clean everything while I mummer cuss words under my breath lol. This wears me out to the point I have no choice but to relax. The best part is know body knows.
That’s the point isn’t it? We don’t want people to know we lose our shit. We want them to think we got it all figured out.
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